Hiatus Hernia

A Hiatus Hernia is a projection of the upper section of the stomach that gets through to the thoracic cavity through a rip or weak point in the diaphragm, the most frequent category is the sliding hiatus hernia.

The precise origins of hiatus hernia are not completely understood. However, hernias usually occur when there is some widening of the sturdy fibres that generally hold the gastro-esophageal sphincter in position. The muscles of the diaphragm also turn out to be additionally elastic.

Treatment is recommended when the hernia results in the following symptoms, such as persistent acid reflux, GERD, heartburn or difficulty in swallowing. General guidelines for treating a hiatus hernia and acid reflux are very similar, they include the following. You can reduce the symptoms of your sliding hiatus hernia and prevent it causing you more problems by making these lifestyle changes.

Treatment Options

Life Style Changes

Eat small frequent meals rather than occasional large meals

Change your diet to an "Acid Reflux Diet"

Don't go to bed on a full stomach

Wear comfortable clothes

Stop smoking

Lose weight

Sleep propped up on plenty of pillows

Medical Treatments

Antacids

Acid-blocking medicines

Prescription-only medications

Surgery